About Me

Pholo Ramothwala is the visionary founder of the Live #LifeBeyond Institute, a transformative wellness initiative dedicated to helping individuals rebuild and redefine their lives after chronic illness, trauma, loss, or financial hardship.

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Combining deep personal insight with professional expertise, Pholo offers a holistic approach to wellbeing. As a chef, wellness coach, public health practitioner, and experienced trainer, he empowers people to cultivate resilience, embrace sustainable health, and lead lives of purpose—through immersive retreats, wellness workshops, and the healing power of shared meals.

 

Rooted in a strong commitment to community empowerment and workplace wellness, Pholo draws on more than 25 years of experience with local and multinational organisations. His collaborations span across Shell South Africa, ViiV Health, Kumba Iron Ore, Thungela Resources, the South African Police Service, SAB, Colgate, numerous government departments, and leading universities.

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As a former lecturer at Stellenbosch University, Pholo taught a pioneering module on Stigma Mitigation in the Workplace and Communities. He is also a sought-after speaker, known for weaving powerful storytelling with evidence-based insights and practical strategies. His talks inspire action—especially in the areas of chronic health, lifestyle transformation, and mental resilience.

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A skilled developer of training manuals, toolkits, and multimedia wellness content, Pholo designs engaging, inclusive programmes tailored to diverse audiences—from corporate teams to underserved communities.

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His message is simple yet profound: You can be your own game changer.