Ever felt like your brain just won’t switch on? You know exactly what you want to say, but the words won’t come. You start something, then suddenly forget what you were doing. If you live with conditions like diabetes, hypertension, or autoimmune diseases, it could be brain fog. I notice it often after taking my meds all at once or during recovery from an illness episode. 🧠 Brain fog isn’t a medical diagnosis, but it’s very real for many of us living with chronic illness. It