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My #LifeBeyond Blog


Social Stigma (part 2): Unemployment
What’s the first thought that comes to mind when someone says, “I’m currently not working” or “I lost my job”? Do you respond with...
Pholo Ramothwala
Jul 62 min read


Social Stigma (part 1): Divorce
Lately, I have been hearing the word “divorce” a little too often — on the radio, in conversations, on social media. And almost every...
Pholo Ramothwala
Jul 62 min read


The Hidden Strengths of People with Chronic Medical Conditions
Living with a chronic illness-whether it's HIV, diabetes, hypertension, mental health conditions, cancer, or others-means navigating a...
Pholo Ramothwala
Jan 283 min read


My mental wellness journey….
I have been seeing a shrink lately. Ai, let me be respectful, he is a psychologist. A good one for that matter. Every Monday at lunch...
Pholo Ramothwala
Jan 283 min read
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